Healthspan on a Plate Pt 3: The Death of Nutritionism

Healthspan on a Plate Pt 3: The Death of Nutritionism

6 min read Article Summary (TL;DR) The End of Calories: Simplistic calorie counting is a relic of the past; we must shift toward understanding food as "biological software". The Dietary Infosome: Food provides a complex stream of signals, molecular,...