Healthspan on a Plate Pt 3: The Death of Nutritionism

Healthspan on a Plate Pt 3: The Death of Nutritionism

Jun 15, 2026 | Longevity

6 min read Article Summary (TL;DR) The End of Calories: Simplistic calorie counting is a relic of the past; we must shift toward understanding food as "biological software". The Dietary Infosome: Food provides a complex stream of signals, molecular,...
Eating your way to a healthy lifespan

Eating your way to a healthy lifespan

Oct 28, 2025 | Personalised nutrition

In today’s world, it’s about healthspan, not just lifespan. After all, what’s the point of living longer if that means decades of debilitating disease and cognitive decline? The Greenland shark can live healthily for up to 500 years, and the beluga whale for 200...